UdoU Core: how this work is best approached
UdoU Core is designed as a sequence for a reason.Each module builds awareness, clarity, and emotional capacity that the next one assumes.
For most people, the greatest benefit comes from moving through the work once in order — slowly, without rushing.
After that, you are free to return anywhere, revisit specific modules, or work non-linearly as your needs change.
There is no requirement to finish anything.Only an invitation to begin with orientation.
You can return to the dashboard at any time.
Created with
